Broccoli Microgreens
Our broccoli microgreens offer a mild, fresh flavor with all the nutritional benefits of mature broccoli in a concentrated form.
₹200 / 50g
Health Benefits
- •Contains sulforaphane, a powerful cancer-fighting compound
- •High in vitamins A, C, and K
- •Rich in minerals including calcium and magnesium
- •Supports immune function and detoxification
Frequently Asked Questions
What are the health benefits of broccoli microgreens?
Broccoli microgreens are rich in sulforaphane — a compound studied for its antioxidant and anti-inflammatory properties. They also contain high levels of vitamins A, C, and K, calcium, and magnesium, which support immune function and detoxification.
How do I order broccoli microgreens in Pune?
You can order broccoli microgreens directly from SAGreens at sagreens.com or via WhatsApp. We deliver across Pune within 24 hours of harvest.
How should I store broccoli microgreens?
Store in the refrigerator in a sealed container or the delivery bag. They stay fresh for 5–7 days. Eat raw for maximum sulforaphane content, as heat above 40°C degrades it.
Are broccoli microgreens better than mature broccoli?
Per gram, broccoli microgreens can contain significantly higher concentrations of sulforaphane and vitamins than mature broccoli. They are a more nutrient-dense option, especially when eaten raw.
How long do broccoli microgreens stay fresh?
Six to eight days refrigerated in a ventilated container, unwashed, with a sheet of dry kitchen paper to absorb condensation. Wash only just before eating.
Can broccoli microgreens be cooked?
No. Sulforaphane forms from an enzyme reaction that heat destroys, so cooking removes the main reason to eat them. Add them raw to a finished dish, or blend them into a smoothie.
How much broccoli microgreens should I eat a day?
A 25 to 50g handful daily is a realistic serving, roughly a quarter to half of a 50g pack. There is no need for large quantities, since the compounds are concentrated at this stage.
Can children eat broccoli microgreens?
Yes. The flavour is milder than mature broccoli and closer to a young cabbage leaf, which most children accept more readily. Chop them into a paratha filling or a sandwich rather than serving a pile of raw greens.
Related Microgreens
- Basil Microgreens — ₹100 / 50g
- Alfalfa Microgreens — ₹100 / 50g
- Affila Peas Microgreens — ₹150 / 50g
- Beetroot Microgreens — ₹150 / 50g
Browse all fresh microgreens, or ask us what suits your tray.
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